Training

Are You A Chicken Or A Pig?

Question: In a bacon-and-egg breakfast, what’s the difference between the Chicken and the Pig? Answer: The Chicken is involved, but the Pig is...

Training

Train like Napoleon

In training, to perform at a high level you are essentially going to war against your body. The human body is lazy and...

Testimonials

Mike Hogan

John has been my coach for over 6 years now, and I see this relationship carrying on for many years, even though I’m...