Tony Jones

I couldn’t have asked for a better coach than John. I definitely recommend anyone who wants to improve on their cycling they will struggle to find anyone better than John.

I started looking for a cycling coach back in 2011 at 38yrs of age and came across John. I just wanted to get back to time trialling as I had some previous experience as a kid.

What stood out for me is that John had been a competitive cyclist with a family and so was understanding of work and family life commitments.

We have had an incredible journey together with many up and downs and through them all John has been of great support. 

I never in wildest dreams thought I could get to the level John has helped me reach. I’m now 51yrs of age and still racing and love the sport as much as I did when I was a kid.

John has been able to fit my training schedule around my job as a financial advisor and as a father and husband. Knowing my time is limited I usually train around 6-9hrs a week.

At 5ft 8ins and 63kg I don’t have crazy power and I don’t consider myself to be a talented cyclist. However, I am consistent and with johns’ guidance I manage to amaze myself and produce some good results.

I don’t train to race. I train for the love of the bike and use that love of the sport to enter some races and ride as fast as I can. 

Some of my own personal biggest achievements to date are as follows-

British Open Best All-Round Competition 3rd overall (50 miles, 100 miles and 12 hrs in 2022 and 2023

British Open Veteran Best All-Round champion (50 miles, 100 miles and 12 hrs) 2022

Welsh Open and Veteran Best All Round champion (50 miles, 100 miles and 12 hrs) -2019, 2021, 2022

Welsh Open and Veteran 100 mile champion 2021

Welsh Open and Veteran 12 hrs champion 2019, 2021 and 2022

Plus multi Welsh veterans 10, 25, 50, 100 and 12hrs Tites.

PB’s to date –

10 mile tt 19:20 welsh course

25 mile tt 48:31 welsh course

50 mile tt 1:39:50 english course (2023) / 1:41:35  welsh course (2024)

100 mile tt 3:31:04 welsh course

12hr tt 305.84 welsh course 2021