Mike Kilgour

"

I seriously got into cycling when I left school mainly going on long rides and taking part in local TTs. I rode for about 4 years constantly and then the inevitable happen I discovered women and beer everything else went out the window including my cycling.

After meeting my wife and settling down I have over the last 5 years been getting back into cycling. Each year I have become more determined and serious about my sport. I have been frustrated with my performances in local TTs and found the whole training scene rather confusing. Time is not on my side the wife has a glint in her eye and is getting broody. I felt I needed help and found John Morgan was just what I was looking for. Everything he says makes sense and all though I have only been following his plan for over 2 months I am starting to reap the benefits of a structured training programme.

 This years Goal’s
 Beat my PB for 10 mile’s currently 25.56 set on a sporting course at Barton –on – Humber. (Set new PB 17.05.07)
Improve in our club TT series
Improve my road racing formEnter some 25 MTTs and get as close to the hour if not under

Results

17/05/07 - Barton Wheelers 10 - 25:16 (PB!!!!!)
19/07/07 - Barton Wheelers Club 10 25:21
04/08/08 - Yorkshire Velo 25 - 1:10:30
06/08/07 - Club evening 10 at Beverley - 25:20
11/08/07 - Drighlington CC 25 - 1:02:27 - PB!!!
17/08/07 - Barton Wheelers 10 - 25:04 - PB!!!
 

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