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Tony Nugent |
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Getting on in years and having 2 kids and a demanding job found I started to find the racing and training getting harder leaving me knackered for days. Still wanting to compete, I got in contact with John found him motivating and talking a lot sense about how to train properly. This year I have been feeling stronger and been racing a lot more competitive than in previous years and my training has been fitted in round my busy life.
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I'd been competing for the last 20 years doing the same thing year in year
out chain gang twice a week, sometime fitting a race in midweek and if not
racing on a Sunday would be out riding 3-4 hours.